Thursday, May 23, 2013

Dumbo Training: Week 4

Ah, week 4!  We are officially 22% of the way into training for the Dumbo Double Dare!  This week our countdown crept down from triple to double digits, adding to the excitement!

Check it out - double digits!!!

Dumbo Double Dare Training:  Week 4

Tuesday:  45 minutes

Wednesday:  4x800 speed training


Saturday:  5 miles

I have been doing my cross training and other strength training also; I will fill you in on that next Friday of course!  It's just hard to believe this race is getting that much closer!  Disneyland, here I come!

QOTD:  Anyone racing this weekend??  Zoom Through the Zoo is my "holiday weekend" race; I've never done this one so watch out for a recap next week!!